Sing to the Tune of your own Song: 26 Oct- 1 Nov

I feel the energy this week is changing. It feels lighter and interestingly the first card to come through is the card of new beginnings, also the numerology is an 11. We are here to sing to the tune of our own song, create the reality we want to live in. Understand that the changes occurring are inevitable to bring …

Mindfulness: 19-25 October

An important message this week to really practice mindfulness and be present.The more ‘awake’ people are becoming, the greater their awareness becomes, this is what we call consciousness. There is so much that is going on that we are trying to make sense of, see beyond illusion and lies.This week be mindful of the words you speak but make sure …

Medicine for the Mind, Body and Soul- 28 Sept – 4 Oct

Medicine for the #Mind, #Body and #Soul The big message for the week is to laugh aloud, be mindful of your breath and use it to centre yourself and eat light or plant food. Surrender to what cannot be controlled and maintain balance and harmony in your life. Practice mindful or meditate, sit in nature, even a park if there …