Mindfulness: 19-25 October

An important message this week to really practice mindfulness and be present.The more ‘awake’ people are becoming, the greater their awareness becomes, this is what we call consciousness. There is so much that is going on that we are trying to make sense of, see beyond illusion and lies.This week be mindful of the words you speak but make sure …

Medicine for the Mind, Body and Soul- 28 Sept – 4 Oct

Medicine for the #Mind, #Body and #Soul The big message for the week is to laugh aloud, be mindful of your breath and use it to centre yourself and eat light or plant food. Surrender to what cannot be controlled and maintain balance and harmony in your life. Practice mindful or meditate, sit in nature, even a park if there …

Wisdom Keeper: Sept 21-27

#oracleread #introspection Equinox – when the sun crosses over the equator and we experience equal day and night. In the Southern Hemisphere it is the Spring Equinox and Northern hemisphere, it is Autumn equinox. The Equinox is about balance, polarity, light and darkness, life and death ( can be physical but it’s more the death of the outdated). New beginnings, …