Smoky quartz is one of the most efficient grounding and anchoring stones and at the same time raises your vibrations. Grounds spiritual energy and gently neutralises negative energy. It absorbs electromagnetic smog and blocks geopathic stress. SQ relieves fear, lifts depression and brings emotional calmness. It alleviates suicidal tendencies. Cleanses the base chakra so that passion can flow freely. It helps alleviate nightmares and manifests your dreams and excellent to help with sleeping. When it comes in contact with negative emotions, it gently dissolves them. Aids in clearing the mind for meditation. As Smoky quartz is naturally irradiated, it’s an excellent stone to use in radiation related illness or chemotherapy. Care needs to be taken in choosing those crystals that have been artificially irradiated to those that are more natural and transparent. Excellent to use over areas of pain. Good for ailments of hips, abdomen and legs. Benefits the reproductive system, muscle and nerve tissue and the heart. Dissolves cramps, strengthens the back . aids assimilation of minerals and regulates liquids within the body Key words- grounding, anchoring ,raise vibrations, link to heaven and earth, relieve fear and depression, remove and transmute negativity. Time Link- time link (future) is a rectangular window that faces right. Time link (past) is a rectangular window that faces left. These appear next to or on the faces of the crystal. Depending on future or past, depends on the knowledge you will access from either direction. Also future said to work on right side of the brain and past on left side of the brain.