Balance is essential to our wellbeing. The words I keep hearing are work, rest and play. Energetically, I feel a good week is in tow. You may have many thoughts and ideas come to mind. Maybe different things aye in which to run your business or family life. Regardless of what it is, it’s important to maintain balance. For some, you may be working through some deep emotions. For others the message is to balance the feminine aspects of yourself. Spend more time loving and nurturing yourself . Meditation needs to be a part of all our routines and I know for me, I have always struggled with it. However, I personally am becoming more mindful of it as I know the huge benefits it can have and especially where I’m at with my work. If you don’t already, make it a daily practice, even if for only 5-10 minutes to start.