Well that was awkward. I struggled to find the correct words and to talk about the energetics for this week. I personally have found the last few months
have been like going into a boxing ring with Mike Tyson and being knocked out a few times. I don't remember the last time I had to deal with my
emotions, past hurts and pains on as deep a level as I have of late.
I understand however, that it is necessary to release the outdated belief systems and baggage as we are being pushed to create these changes on a deep level to let the new vibrational frequencies to take their place. Transformation and rebirth on a cellular level is inevitable, as is expansion and evolution.. when you are consciously aware of these happenings, it is easier to release to allow the new integration to take its place.
We have to always remember that life can't just be all serious. we need to bring in a balance . It is so important to take the time to just be. To be happy and carefree, letting go of responsibilities, even if for just a short time . Play on a swing, or in the sand. ride a bike, go for a walk, draw, colour in, watch fantasy movies (my favourite as they are more like my reality of what i wish it to be) or just play with the kids.
This week, simplify life. Take a little break from the daily grind. Allow yourself to be. Get out of your head and more into your heart. Relax, Nurture and Create your amazing life.